泡脚使用醋具有以下几大益处:

1. **强身健体**:中医理论认为,足部是人体的重要部位,有许多经络和穴位。使用醋泡脚可以调和经络,促进气血运行,有助于平衡阴阳,长期坚持有助于改善睡眠质量和增强体质。

泡脚使用醋具有以下几大益处:

2. **促进血液循环**:尤其在冬季,手脚冰凉往往是由于血液循环不畅引起的。醋泡脚可以加速血液循环,改善因长期不动或疲劳导致的缺氧,增强新陈代谢,从而缓解手脚冰凉的情况。

3. **改善脚气**:脚气,即香港脚,是由于真菌感染引起的。醋泡脚具有杀菌清洁作用,能够有效改善脚气问题,减少发痒、脱皮和臭味。

4. **滋润肌肤**:醋泡脚可以软化脚部角质,使皮肤变得光滑细腻,对改善脚部皮肤干燥、龟裂等问题有积极作用。

5. **减压**:醋泡脚有助于协调交感神经和副交感神经的兴奋程度,调节和松弛紧张的神经,对于缓解压力、改善紧张情绪有良好效果。

6. **软化血管**:醋的散瘀作用有助于软化脚部血管,改善脚部的血流情况,有助于治疗脚凉。

7. **滋润皮肤**:醋泡脚能够滋润脚部皮肤,减少皱纹产生,增加皮肤弹性。

8. **改善睡眠质量**:通过促进血液循环和提高血红蛋白的吸氧能力,醋泡脚有助于减轻疲劳感,从而改善睡眠质量。

需要注意的是,在泡脚时使用醋时,应避免使用酸性过大的醋,泡脚时间不宜过长,泡脚后最好用温开水清洗,同时对于足部有外伤、皮肤病或烫伤的人,有严重心脏病、糖尿病足、血栓、出血性疾病、败血病者以及皮肤敏感者,应谨慎使用或避免使用醋泡脚。

在中国传统文化中,树木与人的生活和风水紧密相连,其中一些树木被赋予了特殊的象征意义和吉祥寓意。以下是关于镇宅三大树——银杏树、桂花树和石榴树的详细介绍:

### 银杏树
– **象征意义**:银杏树在中国传统文化中象征着健康、长寿。它的叶片在秋季会变成金黄色,给人以美好的视觉享受。
– **风水作用**:被认为具有驱邪避凶、净化空气、增进健康和促进家庭和谐的作用。
– **实际作用**:种植银杏树有助于改善空气质量,固定土壤,提供阴凉。

### 桂花树

在中国传统文化中,树木与人的生活和风水紧密相连,其中一些树木被赋予了特殊的象征意义和吉祥寓意。以下是关于镇宅三大树——银杏树、桂花树和石榴树的详细介绍:

– **象征意义**:桂花树象征着高洁、富贵,常与美好的生活品质和好运联系在一起。
– **风水作用**:被认为具有招财进宝、增进感情和提升家居品味的作用。
– **实际作用**:桂花不仅美观,还能产生香气,对环境有净化作用。

### 石榴树
– **象征意义**:石榴树在中国传统文化中象征着多子多福,代表着生育和繁衍。
– **风水作用**:被认为具有祈求子嗣、增进感情和提升运势的作用。
– **实际作用**:石榴树在春季开花,秋季结果,既美观又实用。

### 种植建议
– 选择适宜的种植地点,确保树木有足够的空间生长。
– 注意土壤的排水和透气性,确保树木健康生长。
– 定期修剪和养护,以保持树木的形态和健康。

在中国传统文化中,树木与人的生活和风水紧密相连,其中一些树木被赋予了特殊的象征意义和吉祥寓意。以下是关于镇宅三大树——银杏树、桂花树和石榴树的详细介绍:

### 个人品德修养
种植这些树木不仅是美化环境,也是对个人品德修养的一种体现。通过种植和养护这些树木,人们可以培养耐心、责任心和对自然的尊重。

总之,银杏树、桂花树和石榴树不仅具有丰富的文化内涵和象征意义,还能为我们的生活带来实际的益处。在传统与现代的交融中,这些树木成为我们生活中不可或缺的一部分。

薏仁粥作为一种传统的食疗佳品,具有多种保健益处和功效,以下是具体的内容:

1. **利湿健脾**:薏仁粥性味甘、淡、微寒,归脾经,对于因脾湿所导致的消化不良、食欲不振、恶心、呕吐、腹痛、腹胀、四肢浮肿等症状有良好的缓解作用。通过滋补脾经和利除水湿,薏仁粥有助于增进消化能力。

2. **舒筋除痹**:对于风湿痹痛、筋脉拘挛等症状,薏仁粥具有舒筋除痹、增进活动能力的作用。

薏仁粥作为一种传统的食疗佳品,具有多种保健益处和功效,以下是具体的内容:

3. **消肿排脓**:薏仁粥具有消肿排脓的功效,可以加速身体内水分的代谢,缓解四肢肿胀现象。

4. **健脾开胃**:薏仁粥可以健脾开胃,增加食欲,适合消化系统功能较弱的人群食用。

5. **改善便秘**:薏仁粥中的纤维素含量丰富,能促进肠道蠕动,有助于改善便秘现象。

6. **美白养颜**:薏仁粥具有美白养颜的功效,其性属平和,补而不腻,可以改善皮肤状况,使皮肤光滑细腻,有助于预防老年化,消除各种色素沉积的斑。

7. **补充营养**:薏仁粥中含有丰富的蛋白质、脂肪、氨基酸、矿物质、钾、钙、镁、磷、铁、锌、锰以及维生素B1、B2、E等营养素,对人体有益。

8. **增强免疫力**:薏仁粥可以帮助提高人体的免疫功能,适合中老年人群食用,尤其是女性产后,有助于改善人体虚弱的情况。

9. **抗病能力**:薏仁粥具有增强抗病能力的作用,可以改善人体气血不足的情况,起到益肾养发的功效。

10. **清热解毒**:薏仁粥还具有清热解毒、抗菌消炎的功效,对青春痘、粉刺等皮肤问题有辅助治疗作用。

综上所述,薏仁粥作为一种传统食疗佳品,不仅味道鲜美,而且具有广泛的保健益处和功效,适合不同体质的人群食用。

红豆绿豆养生汤是一款具有丰富营养价值和多种养生功效的汤品,以下是它的主要益处:

1. **养心益血**:红豆含有丰富的钾和膳食纤维,有助于清心养血、消肿利湿,对于心血管健康有积极作用。红豆中的B族维生素也能帮助调节心脏功能。

红豆绿豆养生汤是一款具有丰富营养价值和多种养生功效的汤品,以下是它的主要益处:

2. **清热解毒**:绿豆性凉,具有清热解毒、消暑利尿的作用。在夏季饮用,可以有效缓解暑热带来的不适。

3. **增强免疫力**:绿豆和红豆都含有多种维生素和矿物质,如维生素C、E、B族维生素、钙、铁、镁等,这些营养素有助于增强身体的免疫力。

红豆绿豆养生汤是一款具有丰富营养价值和多种养生功效的汤品,以下是它的主要益处:

4. **健脾胃**:红豆薏米粥是红豆绿豆养生汤的一种变体,具有祛湿健脾、利水消肿的功效,对于脾胃虚弱、消化不良的人群有很好的辅助治疗作用。

5. **补肾益精**:黑豆核桃粥,如果加入红豆绿豆,可以进一步补肾益精、健脑益智,适合需要增强记忆力和改善睡眠质量的人群。

6. **调节内分泌**:红豆和绿豆中含有的植物雌激素有助于调节女性的内分泌,对缓解更年期综合症有一定的帮助。

7. **美容养颜**:豆类中的植物蛋白和多种维生素对皮肤有很好的滋养作用,有助于美容养颜。

红豆绿豆养生汤是一款具有丰富营养价值和多种养生功效的汤品,以下是它的主要益处:

8. **降低胆固醇**:绿豆和红豆中的膳食纤维可以帮助降低血液中的胆固醇水平,对心血管健康有益。

总之,红豆绿豆养生汤不仅美味,而且营养丰富,对于维护身体健康、增强体质有着积极作用。建议在日常饮食中适量添加,以获得这些养生益处。

The tongue bursts with spring thunder!

"When Kang beast avatar-loyal-hearted!"
Boom!
The blood exploded and the blood waterfall rose! A beast as healthy as a pig with teeth is a symbol of harvest, and loyal-hearted is a magical power that needs intense consumption of blood and gas to quickly promote plant growth! In this way, the avatar can’t fight the enemy, but these machine puppets are special puppets that can absorb the elixir to achieve self-healing effect
"This is? !” Heartstrings, hearts, crazy shock, eyes wide open, unbelievable to see all the blood in front of us, waterfalls, scouring and sweeping machines, puppets bathing in blood, suddenly sprouting green shoots, branches rolling like green dragons, and quickly intertwined to form towering trees.
In an instant, the puppet of black gold turned into a shady tree and all was annihilated.
Heartstrings stare blankly for a full moment this just react heart pounding "if I attack together at that time, wouldn’t it be trapped in the tree? ! Although not fatal, but … "
Cold sweat straight
"But … I still won! Ah, ha, ha, there’s nothing wrong with being cautious. That little bastard deliberately gave up his resistance and let blood flow all over this area. Otherwise, where would there be such a powerful effect? It’s insidious! How insidious! This is … "
Heartstrings wiped his forehead, cold hands suddenly stopped, and he found himself suddenly in a huge shadow.
"What person? !” He jerked his head back.
Lin Hongying, a Tarzan ape with pale back, is staring at him coldly …
"Ah …" A scream immediately resounded through this.
Feng yuan qi zhong
The wind, the clouds, the broken castle peak and Meng Gang collapsed in the rubble, and the wind mark stepped on his chest.
"Huh?" Wind mark suddenly raised his head and his face became angry. "Heart bead is dead, heart is dead, and this time the heartstrings are dead! What a bunch of losers! I moved my own blood to make the golden beak, the earth smoke and the peony, the south fire peony and the Jiuyang Tianshui peony to feed them at all costs! "
"Ahem … what’s curious about this? It’s not surprising that once the monster blood healer turns the beast’s fighting power into a step, it’s the fighting power in the light period that killed your group of waste!" Meng Gang vomited blood, his eyelids were half closed and half dying, but he was not to be outdone.
"But no, even if your fighting capacity spans a step, it’s easy for me to suppress you as a brother Yuan Ying. The so-called waste means that people like you can’t stop thinking about your mere strength and expect to challenge me Yuan Ying? !” The wind marks are extremely contemptuous, laughing feet are fierce, and the momentum is soaring, and Meng Gang will forcefully step into the ground!
Bang!
Menggang suddenly stretched out his right hand to catch the wind scar ankle.
"Let you know what it means to be trampled to death!" Wind mark sneers at Meng Gang’s sudden face change and opens his mouth in surprise. "How? !”
Boom Air billow, roll!
In his feet, his skin blooms like golden glass, but it is as bright as silver. The momentum is soaring and the wind marks are blown in all directions, and his face is numb and his hair is turned upside down.
"How is it possible to have such a strong breath? Even the beast repair can’t cross such a situation and its strength has soared so much! ! ?”
"The so-called witch is a witch’s body and bones, which can be refined and integrated into one, and its strength can increase sharply. If it weren’t for my low strength now, this state can only last for a moment and won’t make you arrogant for so long." Meng Ganghu said slowly, where is he now?
Generally speaking, the fighting power of the witches in the Red Iron Period is between the then and the Peiyuan Period, and the monks in the Silver Period will be the Yuan Baby, and the Yuan God Period will rise to the golden period, which is more powerful than that in the Mahayana Period. Now, the strength of the blood-burning and gold-level witchcraft is between the silver and gold witches, far exceeding the wind mark!
"Why? ! How come? !” This sudden change has seriously challenged the wind mark’s outlook on life and values. He struggled violently. Naimeng just grabbed his hand and remained motionless like an iron clamp.
It’s hard to catch this fighter, and will he let go?
"Doubt? Your bird head, who has a high reputation, thinks about an answer. " Meng Gangyin is indifferent and indifferent. He jerks up the muscles in his right arm, grabs the wind-stained feet, and throws the latter down to the ground like people whip.
Boom
Ears to violent explosive wind mark was dumped seven meat roar a way "let go! Let go! " At the same time, all kinds of implements and spiritual devices are thrown at Menggang.
There was a strong impact and explosion, and Meng Gang’s tall figure was as unscathed as a god. The huge gap in strength made the wind mark terrified. If it was a distance away from Meng Gang, it just happened that he was held in his hand by the other side!
"A little animal has come to challenge my reputation!" A punch from the left hand directly bombards the cheek of the wind mark, and the latter’s protective body is divided like glass.
"What is trampling?" As always, Meng Gang’s voice was deep and soothing, and he punched the wind mark hard. The skull of the bridge of the nose clicked and cracked, and the big iron fist of the sand bowl was trapped in his face.
"Yuan Ying?"
A Bai Hong darted out of the sea of wind marks and gas and shot out like a general.
"Wu Yunfan!" Menggang’s momentum dropped sharply, and Wuyun Zan was thrown in the direction of Yuanying’s departure.
Yuan Ying whimpered and was sealed into Wu Yun’s banner by a huge force. The golden silk thread on the banner depicts Wu’s sudden eye movement, grabbing Yuan Ying’s mouth and rolling his Adam’s apple into his stomach.
Section 216 Method of three immortals!
At last, when the sword tablet resonates, Hu Tian is short of money. This is a good opportunity to listen to his strange noise, and he is about to seize Hu Tian’s knowledge of the sea, and Zhongtong Tianbao Mirror is in an invincible position.
Hu-day mobilized the anchor needle to stab him. Road flyover Hu-day was much more powerful than Hu-day at this time, but he didn’t flash or avoid the body. Xuan Huang qi was so mighty that he formed a Xuan Huang hand and grabbed the anchor needle and held it in his hand.
Hu-day encouraged her to spare no effort to calm the sea, but she couldn’t struggle to suppress it with her big hands!
Road flyover Gulong laughed. "This is Xuan Huang’s virtue, and he will never invade you. Although it is an ancient immortal’s skill, it is mysterious and abnormal. You can’t escape from my palm if Naiwei is insufficient!"
He reached out and took the Tongtianbao mirror in his left hand.
"The victory is set! I have been dormant for hundreds of years and finally waited until this day. "Road flyover Gu Long was relaxed and sighed." How many dark years finally made me have a bright future again! Ha ha ha … "
Hu Tian cold hum "TongTianBao mirror is not killing treasure hongyun merit toad, the same is true for you. You will be wasting your wealth, merit and toad source strength, and you will brazenly admit that the victory has been decided? Hum, do you know that I also have a successful hand? "
Road flyover Gu Long knew all about Hu-day’s details and shook his head. "You got three classics. Don’t I know that the so-called cause is junior?" I lurked in your knowledge of the sea through the Tianbao mirror, and all my thoughts were learned by me. Although your repeated attempts to smash the sea needles made me unable to detect your thoughts, it was too late! "
"When you make your junior year, you know the sea is scattered with a touch of true spirit. I want to cut your true spirit and replace it with my rebirth! If you are not a junior, procrastination will make you more miserable. I will occupy your knowledge step by step, and the result will not change. "
"Don’t think that delay can attract reinforcements at the worst. Do you regret it now? You must be very surprised, why can’t you remember this function of "sending by mirror" all the time? It’s very simple. Tongtianbao mirror affects your subconscious and makes you ignore it involuntarily! "
Hu Tian finally knows what a rotten boat has three pounds of nails, and a toothless tiger is still a tiger.
Road flyover Gu Long is wily and wily for ten thousand years, but he is reborn for two generations, and the superimposed age is not even one percent of the other.
"Too powerful …" At this moment, Hu Tian also gave birth to a sense of discouragement. The powerful Taoist Dragon subverted his cognition of "power"
Is Taoist Gu Long powerful? No, he’s weak. There’s only a trace of spirit left. He lives on the innate spirit method.
But is he weak? No, he’s very powerful. He’s planning and grasping the situation by calculation alone. Whenever an accident happens, he always has a card to turn the corner. His card seems to have exhausted his means. It seems to be marginal.
Calculate all changes and calculate days … So powerful …
Hu bandits are so insidious and cunning that they don’t even have the qualification to give road flyover Gu Long shoes!
It’s a Uber for a man to be so wily! No wonder even if he is beaten to a shred of thought, his opponent is still on the verge of an enemy and will not miss a chance to completely destroy him!

The fact is that he didn’t deliberately send the door to Qin Changfeng, and naturally he didn’t have time to take care of him.

However, chatting with people at leisure is always waiting for the Emperor Chu Jun to look at Lieyang Jun after the law of Emperor Feng Jun disappears. "What do you mean by being a dog’s leg when you know that your teacher and Emperor Feng Jun don’t agree?"
Fierce Yang Jun looked complicated. "Master didn’t know that he was in the celestial meteorite … After he disappeared, his enemy came to the door. Fierce Yang was almost pushed to the wall. Only Emperor Feng Jun was willing to help."
"Are you grateful? You know nothing! "
Emperor Chu Jun sneered at a cold hum. "Why don’t you think that I had many enemies but many friends in those days? What troubles you and helps you are all enemies?"
"Master means …" Fierce Yangjun was suddenly shocked and embarrassed.
"Although your talent seems ordinary to the teacher, it is rare for most people to be a genius for thousands of years. It is still appropriate to be a thug." Emperor Chujun showed a mysterious smile and hinted at a lot of information, but in fact he didn’t say anything and said nothing.
In this way, the fierce Yang Jun left with doubts.
Qin Changfeng slightly feeling language, he was sure that the emperor Chu Jun actually didn’t know anything, but it was just idle things to provoke dissension by the way.
He has disappeared, and Wan Lie Yang Jun has been with Di Feng Jun for ten thousand years. Moreover, he disappeared in heaven soon after he received the disciple of Lie Yang Jun. Actually, he hasn’t come to Lie Yang Jun’s profound skill avatar, that is to say, stepping on Xian Jun Road in Lie Yang Jun is his real meaning, master!
Such a fierce Yang Jun’s apprenticeship is now in name only. If you really want a fierce Yang Jun to choose the sideline team, the result will not be much thought.
"It’s better to study one’s own situation if you have this energy." Qin Changfeng reprimanded him lightly, but he couldn’t stand people being dishonest. Then he turned around and said, "How on earth did you keep your consciousness alive in the final curse?"
If one is to improvise, then this is the biggest reason why Qin Changfeng took Emperor Chu Jun out of the forbidden area of Taichu Island.
The cursed person is either transformed into a virtual family or directly silenced, but after his death, his spirit will remain immortal into neither a virtual family nor a normal creature. Obviously, this is an accident beyond common sense, and it is likely to be the only one in all ages!
In this way, it is logical for Qin Changfeng to infer whether it is possible to find another way to solve the ultimate disaster if the truth behind this accident is solved?
"If I can figure it out, I don’t have to be trapped in the ruins of the beginning for ten thousand years. I’m afraid I have to cooperate with the Emperor personally." Emperor Chujun’s wry smile is not unwilling, but he can’t. Theoretically, this is beyond his talent limit
"Then wait until the end of the First Jun War."
At this time, Qin Changfeng couldn’t help secretly feeling that he lacked helpers around him, and everything like that would naturally affect his practice.
In fact, he can trust many people because he is moving too fast. Zhou Zhiruo, Piao Xu and others are left behind by him at a distance. Besides, the snow has been unable to keep pace with him.
Yu Yunu’s state is not enough to complete some foreign affairs. Now the only thing that can make him feel helpful in his practice is that he is still hiding the sky. The sacred character is printed by the sacred fairy method
"Oh, it’s a pity that the world practice method almost has hope."
When everyone left, Qin Changfeng looked at the place where Difeng Jun Fa disappeared and stroked Ba. It was a pity that if it was completely suppressed just now, it would be possible to peek at the hidden secrets by swallowing the Fa. As a result, Difeng Jun’s combat power exceeded expectations.
Wang Li, a thousand immortals, may be exaggerating, but his own unity of heaven, earth, man and nature has not been completely successful. I have to admit that this immortal named Emperor Feng, who was personally named by the Emperor of Heaven, is really an unprecedented enemy.
But even this time, it is a big gain to let him know that the world can be limited in this way.
If Emperor Fengjun is still in heaven, he will naturally have a chance to get worse in the future. Even if he is now available, there is no time to explore the first king’s battle. It is the most correct choice to start from the eternal ofuda to steadily increase his combat power.
Soon Jade Nu flew in with a man from the depths of the heavenly palace in the kingdom of God.
"At the end of the YuJun with three visit you!"
When people saw Qin Changfeng, they immediately saluted respectfully, their eyes were full of sighs and feelings, and there was a sense of floating like a dream.
Impressively, it was at the beginning that the Chamber of Commerce in the Kingdom was imprisoned by the Chamber of Commerce in the Kingdom for violating the forbidden law. Now Qin Changfeng personally came to the VIP and Emperor Chu Xianjun also compromised to leave. Naturally, no one dared to stop him.
"When you first met, did you think that there would be such a scene today?" Qin Changfeng chuckled that those venerable men who were high above the Tao can now look up to the sky in every corner nearby. If it is said that looking for an agent with San is a bargaining chip to raise their position in the Chamber of Commerce in the Kingdom of God, Qin Changfeng has obviously overfulfilled this.
"I can’t think of it."
Answer one with three facts. His expectation for Qin Changfeng is that it was logical to be promoted to the true fairy once. Even if he is bolder, it is really the limit he can imagine that he can have a chance to break through the king’s territory.
However, after a short time, when we met again, it was already heaven in front of him. The Lord of the Chamber of Commerce in the Kingdom of Heaven was beaten away by him, and the mysterious Lord was able to converge his wings and enter hibernation.
Qin Changfeng smiled and no longer said anything, but his hands moved with the lifting of heaven and earth.
I saw him suddenly fly to the north of the heavenly palace in the kingdom of God, across the genkai, and the sea water in the bitter sea was pulled, and immediately gathered into a long river to fly up. When the sea water transpired in the holy light and came to Qin Changfeng, it was transformed into an exhausted rune.
At this moment, if there is a sky full of Psylocke dancing like a dream, it is fantastic and magnificent.
For a moment, these runes are condensed and combined in different ways, and a holy palace in the sky is visible to the naked eye!

Xuan Lao asked bluntly, "What do you think?"

"There’s something fishy about this."
The patriarch of the courtyard said lightly, "I knew for a long time that the Papman Emperor escaped from A-nose hell, and now the news suddenly spread all over heaven, which should be intentional."
"What do you mean?"
Xuan Lao frowned and asked, "What is the plot to deliberately release this news?"
"This may be a trap."
Courtyard patriarch mused, "Now all forces are ready to move, and several monks are rushing to A-bi hell to find out."
"But this news may be mixed with false information. For example, there may be no cracks in A Nose Hell …"
Psst!
Xuan Lao’s face changed and he said, "If it’s true as you said, the monks who entered the A-nose hell this time will be buried, and none of them will get out!"
How many lives does this have to be?
Xuan Lao thoughtfully added a little, "But Papman Dijun did escape from the inside, and it can’t be false."
"Emperor Papman can escape from it because he is the emperor of Papman."
Courtyard patriarch smiled and asked, "but how many Papman emperors are there in this world? Who is better than the Emperor Papman when I go to Abbey A-nose Hell this time? "
Chapter two thousand three hundred and twenty-three Death gate!
"Of course, this is my guess and it may not be accurate."
The patriarch of the hospital smiled again and asked, "Why do you also want to go to A-bi Hell?"
Xuan Lao turned supercilious look. "I don’t care about that hellhole at my age."
Pause a little Xuan Lao added, "But I can hear that Su Mo is preparing to go to A Bi Hell."
"oh"
Courtyard patriarch should be a don’t seem to be surprised or interested.
"As you said, Ah Nose Hell is so dangerous that you don’t worry about him at all? He’s just your registered brother "Xuan old eyebrows slightly.
"he may not be in any danger in a nose hell."
Court patriarch said flatly.
Xuan old pie pie way "you calculate? Can you figure out the place like A Nose Hell that shields the cat’s secrets? "
The patriarch didn’t explain that "it is also possible that he didn’t have a chance to enter A-bi Hell"
“?”
Xuan old frown asked
"Do you know about Yang Ruoxu’s injury?" asked the patriarch of the hospital.
Xuan Lao squinted slightly thoughtfully. "You mean someone deliberately led Su Mo to A-bi Hell with the help of Yang Rexu’s injury to Yuan Shen, thus laying a trap?"
Courtyard patriarch didn’t speak is the default.
"So it’s not a coincidence that Yang Ruoxu was injured, that is to say, there is a brother involved in this matter!"
There was a cold light in Xuan Lao’s eyes
He usually doesn’t ask about clan matters, but he is thoughtful and quick-witted. The patriarch of the hospital said a word and he speculated about it!
Xuan Lao glanced at the courtyard patriarch and sneered, "Look at this posture, you must have known who is behind the scenes and not to take care of it?"
Court patriarch slightly shook his head.
Xuan Lao snorted. "After you take charge of the hospital, you will always fight against your brothers, regardless of whether you ask them to toss about the school. What good is it for the hospital to keep fighting?"
The patriarch sighed, "The advantage of this is that they can better adapt to the cruel world outside and grow up faster."
"If the courtyard is peaceful and they travel outside, can they cope with those intrigues and intrigues?"
"Only when such a hospital encounters a disaster can these brothers live in the world."
Xuan Lao was silent.
The patriarch said, "Su Mo has sent him a jade card. If you encounter any danger, you can crush it and send it back directly. There should be no danger."
"That’s true."
XuanLaoDao "but there is, after all, a nasal hell. This time, it has shocked the strong people in heaven. The minor repair realm is still too low to see."
"Since you still don’t trust me, I will deduce a divination from him."
The patriarch smiled and waved his robe sleeves, and an ancient door emerged in front of him.
Every door is engraved with complex mysterious runes and shimmers.
The court patriarch’s method of continuous change is that the fingertips are not seated in the door.
After a long time of rapid rotation in the middle, one door was still shining, and the light of the other seven doors was dim.
"Dead door!"
Xuan Lao’s eyes turned pale and his face turned low. Drink "This trip is fierce!"
"This …"
Courtyard patriarch is also look dignified frown.
"We can’t let him leave the hospital."
Xuan Lao Shen Dao
The patriarch shook his head and said, "He pays great attention to friendship to save Yang Rexu. If you stop him, it will definitely backfire."
Xuan Lao thought a little, "I’ll talk to the past and see if I can make moves if I encounter any changes."

Li Zhichang still smiled with his hand in his trouser pocket. "I don’t know if you have seen" The King of Destruction ",but there is a line that is particularly appropriate now."

This person didn’t find that there was a special rhythm in Li Zhichang’s voice, which seemed to be normal, but there was no ups and downs in his chest. There was always a desire to continue listening in his voice.
At this moment, the earphone implanted in the ear hole suddenly made him press the trigger without thinking.
But all of a sudden, the gas seems to become a flower, and it ripples at an incredible speed, and then you will see a scene that you will never forget. Before the pop-up chamber sounded, the three guns disappeared from their hands and finally turned into a scrap iron and fell to the ground, and then the pop-up sounded.
Is this man faster than sound?
In fact, he knew that it was not the sound that was fast, but that they were slow to respond.
The limit action time of human body is 13 seconds, but it becomes meaningless when this person seems to have this limit reaction. His reaction speed definitely broke the Australian world record.
Two companions fell to the ground and Li Zhichang said cheerfully, "In fact, the line I want to say is that I am not aiming at you because you are too weak in my eyes."
Even if the other party didn’t shoot at him, he had almost collapsed.
He doesn’t know how to face the terrible man in front of him
There is a creature called mantis shrimp, which has a powerful weapon-a pair of hammers hidden in the body. When it attacks prey, it can eject the hammers in 10 thousand minutes and one second, and the high temperature generated by friction can even make the surrounding water spark.
If you observe with the most sophisticated instruments, you can find that the reaction speed of Li Zhichang just now is not much better than this strange underwater creature.
This is beyond the scientific understanding of the human body and is not necessarily the Li Zhichang limit.
Suddenly, Li Zhichang’s eyes narrowed with a bang, and the other party’s body exploded violently. Red sparks and waves with a super shock wave quickly destroyed the warehouse.
There was a fire alarm in the building, but among the evacuated people, no one found that Li Zhichang recovered and followed the crowd out with a guitar on his back.
There is a suicide bomber installed in the other person’s body, and Li Zhichang has no other gains except Gu Jian.
But those guns are from Kuroha company, and each one has been specially made, not many of them.
It is not easy for guns to flow in without registration, but it is not impossible. This kind of special gun is one of the means.
Gu Jian has got the origin of the other party but he hasn’t figured it out, but Li Zhichang doesn’t miss it.
He has always been so indifferent, and his attitude is neither good nor bad. The total life is as plain as Qingxi’s detachment, but he is high and lonely, and he doesn’t know whether he is lucky or unfortunate.
Chapter VI Death Devil
Bai Susu didn’t expect to meet a fire when shopping with Sun Jing. I don’t know if I’m putting myself in my traditional life today.
Sun Jing’s eyes lit up and shouted, "Handsome boy, please stay."
Bai Susu has seen too many novels with black lines on his forehead.
It’s a shame to share such a wonderful roommate.
But before seeing Li Zhichang, she was still taken aback and so predestined friends.
Sun Jing held out his hand with a big smile and said, "Handsome boy, you should know the beauty next to me. I’m her roommate and best friend Sun Jing. Nice to meet you."
The little girl held out her hand, and Li Zhichang certainly wouldn’t spoil the fun. They shook hands and said, "Li Zhichang."
Sun Jing is a very honest and frank Yan dog. Li Zhichang not only looks good, but also has amazing hands and skin, which makes her jealous and feels too good to give up.
Or Bai Susu can’t stand it. She coughed a lot.
Sun Jing just pulled up your hand and said, "Mr.zhou, why are you so stingy? You are jealous before you are ready."
Bai Susu really has the impulse to kill her with a knife.
Li Zhichang smiled. "It seems that we are predestined friends. This is the third time we have met. What’s your name?"
Sun Jing said, "So you don’t know her name is Bai Susu. Are you a freshman and you don’t want to go to military training?"
Li Zhichang doesn’t look more than ten years old. Of course, Sun Jing doesn’t know that the other party is a new teacher.
Li Zhichang said, "Bai Susu is a beautiful name. Since we met, let’s have dinner together."
Bai Susu said, "Forget it. I’m going back to school."
Li Zhichang Road "happens to be on the way together"

"I am white" Meng Xi nodded.

"Let’s go." Staff Wang greeted a picket department and took the lead in stepping away.
Meng Xi suddenly felt relaxed in the swing room. He took off his coat and went to the bathroom to wash his face. Then he returned to the bedroom with a bed and fell asleep.
When the review lasted for two days, the main point was around Meng Xi’s disobedience on the battlefield, and the command of the Sichuan government headquarters to let the district judge and hang Feng Chengzhang. He ordered the soldiers to shoot prisoners of war and illegally clean up some foreign enterprises and enterprises in the ninth district after the war.
These charges are solid, and the picket department is very good at investigating. In two days, the file was piled up half a meter high, and Meng Xi even refused to accept what kind of documents the other party gave him. He even signed it without looking at it.
……
Jiuqu Fengbei
Qin Yu was chatting with Zheng when the words suddenly sounded. He glanced at the number and went out and pressed the answer key.
"hello? Teachers "Ma Laoer sound.
"What’s the matter?" Qin yuwen
"Well …!" Ma Laoer replied hesitantly.
"If you have something to say," Qin Yu replied with a frown, "Are you and I still communicating?"
"alas"
Ma Laoer changed his name when he heard this. "Xiaoyu is dealing with Meng Xi … Is the division too serious?"
"Are you pleading for Meng Xi?" Qin yuwen
Ma Laoer thought for a word and firmly replied, "Yes, I think HQ is a little too strict with him …"
Qin Yu paused and answered, "The second child Meng Xi is not the same as you. He jumped up too fast later. In the war in the ninth district, some things were too radical. If he didn’t deal with it, he couldn’t be public."
"I know, but …"
"The second Meng Xi’s position in Chuanfu is different from any of you." Qin Yu interrupted and replied, "It’s not negotiable."
Ma Laoer thought about it and said, "Well, then do as you say."
"… but I’m still very happy that you can type this." Qin Yu suddenly said with a smile.
"Fuck you don’t give me this old face!"
"There is a personal fortune, and I am still the same sentence. Meng Xi is different from you." Qin Yu replied lightly
"All right, then you are busy."
"You have to come to Fengbei to have a meeting."
"I see."
With that, the two sides ended the call. Qin Yu looked down at the phone screen and smiled from the bottom of his heart.
Since Meng Xi was called back to Sichuan to investigate, Qin Yu received two pleas. The first one was from Dachuan, who had just been discharged from hospital, and the second one was Ma Er.
After all these years, the second brother is still the second brother who values friendship and is not afraid of trouble.
……
After the review,
Not only did the Sichuan Military Division publicize Meng Xi’s punishment decision, but it also publicized the punishment decision in the ninth district army.
Meng Xi was dismissed from all military posts, kicked out of the army, and placed in the General Administration of Agriculture under the Sichuan Government Autonomous Association to become a division-level cadre because of a series of irregularities such as privately ordering the fake division headquarters to shoot Gu prisoners and order Feng Chengzhang to be hanged.
Focus on the project of changing wasteland into agricultural fields and be able to carry out activities in Chongdu in three years.
Commander Meng, who was hot a few days ago, suddenly got to work … It makes people feel a little sad.
……
Sungkiang
A man in the army found Feng Yunian and said to him in a low voice, "The Sichuan government killed Meng Xi over there, which is also a replacement for Lao Feng. Don’t think so much."

The competition between Cui Xuanfeng and Fang Han is the focus of many experts.

But if everyone knows that Fang Han has left, I don’t know what will happen?
Xiangyun, Li Zhuran, Yun Xiang, Qingfeng, Nangong, Fang Yun Han and this round of enter the dragon.
After Fang Yunhan’s contest ended, the elder indicated that many younger brothers would have a cup of tea to carry out pranayama recovery, and then a round of contest would be held.
At this time, the peak of blood coagulation and the holy spirit came to the elders and whispered to him.
Then Xiangyun appeared again and the elders exchanged a few words and left.
This scene is a bit weird, which makes many younger brothers wonder what the two elders are talking about.
Seeing Xiangyun from the land, I went to the elder, but I didn’t follow Xiangyun from the front. Xiangyun was different from the past, and almost an insurmountable distance was created.
In the half group, the remaining competitions are Yun Xiang against Qingfeng Nangong and Fang Yunhan.
Just as the elite brothers are resting, the elders are on stage again.
"This time, thanks to the experts from all walks of life, there are two important things to be announced at this time. First, Fang Han, the younger brother of coagulation peak, gave up this time for other reasons, and Luo Xuanshan’s younger brother will be promoted directly."
The elder’s tone is slow and slow, but some words are still causing quite a storm.
A brother from Jiushu Mountain commented, "Is it fear of leaving the land that Fang Han’s amazing strength claims that the ice demon actually quits without fighting?"
On Taiyishan, there is a younger brother who sighs that "Fang Han is far away from the two tigers, and the martial sister is a shoo-in. Now it seems that the situation of winning or losing is somewhat unknown."
Just as many younger brothers talked about it for the first time, the elder continued, "At the same time, Luo Xuanshan’s younger brother Xiangyun announced his abandonment, so Taiyishan’s younger brother Li Zhuran will directly advance to the semi-finals!"
"What? Is there such a thing? "
Everyone in the Aoki Sage Bamboo Sect is shocked and puzzled that Xiangyun will give up this competition.
Lu Li is also a heart shock, but I can’t find Xiangyun’s figure, forcing the uneasy mood. For Xiangyun, all ranking awards are vain. Only dispelling the evil source is the most important thing.
Li Zhuran is also slightly leng line of sight intentionally looking for Xiangyun but can’t see her.
At this time, the second brother Zhang Zhiwei hurried to the Aoki Buddha’s way, "Master Xiangyun, school sister, she-"
Aoki was surprised and angry and asked, "But it’s ok!"
Zhang Zhiwei explained, "Sister Xiangyun said that she was unwell and returned to the Cuizhu Sect to rest first."
Aoki Buddha wants to reprimand angrily, but it is also an unprecedented breakthrough to think that Xiangyun Xiu is not easy to advance to such a position. Therefore, it is a slight sigh that the special envoy Li Zhuran is a very strong opponent, and it is no wonder that Xiangyun chose to give up.
Lu Li knew that Xiangyun had returned to the Cuizhu Sect and was a little relieved. She was indifferent to a competition with Li Zhuran.
However, many senior brothers of various factions are still immersed in the discussion. Although abandoning things has also happened in previous fairy tales conferences, it is quite disappointing for many brothers to directly produce two candidates for the top four.
After all, many younger brothers, such as Zhang Zhiwei Liu, may not be able to enter Taiyi Mountain for a master’s competition, which is very much looking forward to.
Distant from Fang Han, Xiang Yun Li Zhuran also died without a fight, which made all the younger brothers pay attention to the remaining few people.
According to the competition rules, the remaining few people in Yun Xiang Qingfeng Group will continue to compete for the position of the top four.
Yun Xiang’ s results in the breeze are self-evident
As the name suggests, the cool breeze man is graceful and elegant like the wind, teasing Yun Xiang and finally admitting defeat.
With the last game left, the Nangong destroyed each other’s cloud cold competition, but it became a target of public criticism.
Both of them are the top people in each peak. The former is the key person to cultivate the identity of Nangong family. Mu Qianxue’s similar practice is also very outstanding, and the whole person is decisive and talented
Fang Yunhan’s identity is even more mysterious than that of the chief elder brother of Taiyishan, whose cultivation, talent and people are all critical, but he is a controversial new star in Taigu Gate, and his dazzling degree is undoubtedly still far away.
The two-man war is about to show.
Fang Yunhan’s Nangong extermination is well prepared. Although many masters are biased towards Fang Yunhan, Nangong extermination is still a face of indifference as if he were in some words.
Lu Li also followed. For Fang Yunhan, he still plans to watch more. After all, knowing yourself and knowing yourself is also the first time to come to the front row.
Chapter one hundred and seventeen Blood flame Tianwei
Listening to the rain pavilion, Lu Yao said to Yun Qingxian, "Is the teacher’s injury already hindered?"
Yun Qingxian nodded, "It’s good that he recovered from his injury, but his body seems to be a little strange and hidden, and I can see through it."
Lu Yao added, "Then Fang Yunhan of Taiyi Mountain seems to be a brother who attracts people’s attention. His strength seems to be a fairy realm. If you meet this person, can you win?"
Yun Qingxian shook his head. "Fang Yunhan’s strength is not comparable now-"
Behind the words Yun Qingxian didn’t finish, and Lu Yao didn’t have the heart to listen to it.
Fang Yunhan destroyed the Nangong, and each of them stood in the presence. The whole god’s fighting field suddenly exuded a sense of coldness. This first world war contained hidden potential.
Two people look at each other and nod, and no one has a mouth.
This is a war!
Fang Yunhan’s figure was the first to move and set off a solitary wind, and his figure seemed to sink into the wind.
The Nangong put out his hands, Guanghua flashed out the sun and moon, and the double dagger was immediately held in his hand, like an assassin standing alone in the dark in the wind.
Fang Yunhan recruited the "high wind fingering" from calmness, and at the same time, the strong wind whistling outside the body formed a whirlwind with strong binding force, gradually hiding the whole figure, which is exactly what he realized in Luohu!
This whirlwind rotates very fast, which has exceeded the limit of some younger brothers’ naked eye observation. There is a kind of sweeping wind that destroys the mountain.
Wind power can be just but soft, which belongs to a common vein in the natural school. However, there are not many people who can control wind power freely like Fang Yunhan, even those who specialize in practicing wind attribute method in Taikoo Gate.
Too other first that indifferent old man nodded slightly at the sight of this, and the other cloud cold situation was not worried at all. It seemed that he was a shoo-in.
Today, the Nangong was put out in a pale blue robe, and the moon and the moon shone with blue-red brilliance. When she flipped on the spot, she suddenly set off a mysterious trajectory, which seemed to be a unique way of cutting, and seemed to be pressing towards Fang Yunhan.
This moon and moon double dagger exudes brilliance in the dark, which is even more strange. Na Yue dagger’s yuet force can actually absorb yuet force to transform itself.